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By Robert White , Editor-In-Chief For the millions suffering from chronic skin conditions, life can feel like a prison—one you can’t escape because it’s written across your own body. But Dr. Lonnie Herman is offering more than just relief; he’s offering liberation. Dr. Herman, a Florida-based physician with a background in functional medicine, neurology, and quantum biology, has dedicated his career to answering a question few others ask: What’s really causing chronic skin conditions?  His groundbreaking method, the Quantum Skin Health Restoration System, dives beneath the surface to eliminate the hidden infections and toxins that drive everything from eczema and psoriasis to acne and hives. “People are trapped in their own skin,” Dr. Herman explained. “They’ve tried everything—creams, steroids, immunosuppressants—and nothing gets to the root. That’s because the root cause isn’t on the skin. It’s deep inside the body, hiding in organs, tissues, and even the brain.” Dr. Herman’s journey into this unique field began with personal struggles. As a child, he suffered from debilitating hives that left him gasping for air and receiving emergency injections. Later, his own dog endured a severe skin condition that took years to resolve. These experiences, combined with a relentless curiosity, drove him to study not just chiropractic medicine, but immunology, endocrinology, and the emerging science of quantum medicine. “Patients started calling me Sherlock Holmes,” he laughed. “Because I don’t stop until I find what’s causing the problem. I want to know the ‘why’—not just how to manage it.” What he found was staggering: viruses, bacteria, molds, parasites, and fungal infections hiding in places most doctors don’t look. “Someone might be reacting to perfume or food, but it’s not the perfume or the food—it’s an infection in an organ reacting to the trigger,” he said. “Get rid of the infection, and the reaction disappears.” This discovery became the foundation for his book, The Ultimate Guide to Healing Chronic Skin Rashes , now an international bestseller. In it, he outlines how infections like Epstein-Barr, measles, or scabies can lie dormant in organs like the liver or spleen, causing widespread skin inflammation and related health issues. One case that stands out is a teenager from New Jersey, whose eczema and memory issues left him unable to attend school. Exposure to something as common as apple pie or air freshener would shut down his brain function. “He’d stare off like a zombie,” Dr. Herman recalled. “We found measles and Epstein-Barr viruses in his brain. Once we eliminated them, the eczema disappeared—and so did the cognitive issues.” Now that young man is thriving at a university in Madrid. For Dr. Herman, stories like these are what drove him to publish his method. “There are over 250 million people around the world suffering from skin rashes,” he said. “They’re not just uncomfortable. These conditions are humiliating, isolating, and life-altering. People won’t go on dates, won’t be seen at the beach, can’t sleep, can’t focus. I’ve seen patients with blood on their sheets from scratching through the night. They feel invisible—and untouchable.” In his clinic, patients arrive after decades of failed treatments and multiple specialists. “They’re exhausted. And I get it—because I’ve been there, too. But what I want people to know is: there is  an answer.” For Dr. Herman, this isn’t just medicine—it’s mission. “I know I won’t be here forever, but I want this method to live on,” he said. “The pathogens that cause these conditions have been on Earth longer than humans. They’re not going away—but neither is this solution.” His book is available on Amazon and has already reached readers around the globe. It’s a lifeline for anyone who feels hopeless in the face of a chronic skin condition. But more importantly, it’s a reminder: you’re not alone—and you’re not beyond healing. For more information, visit www.nomorerash.com .

By Robert White , Editor-In-Chief In an age of curated photo ops and surface-level sightseeing, Livio Colapinto is redefining what it means to experience Italy. As the co-founder of The Genuine Experience (TGE), Colapinto has turned his passion for authentic travel into a world-renowned luxury service—one that now finds itself shortlisted for the prestigious PURE 2025 award for transformative travel design. What began as an unexpected pivot from a fast-paced career in banking and engineering has evolved into something extraordinary. “I never imagined this would be my life’s work,” says Colapinto. “But the moment I started organizing trips for classmates during my master’s in food culture at the University of Gastronomic Sciences, I realized I had found my path.” The Genuine Experience offers more than just luxury—it delivers Italy through the eyes of a local, with itineraries crafted as though you're a long-lost cousin returning home. For over a decade, Colapinto and his team have led culinary icons like Nancy Silverton, Michael Mina, Alice Waters, and Eli Zabar on immersive journeys through Italy’s cultural and gastronomic heartlands. Now, those same once-exclusive experiences are available to travelers looking to taste the country like a seasoned insider. “Our trips aren’t about checking boxes or following crowds,” Colapinto explains. “They’re about personal, meaningful interactions—having fresh ricotta with a cheesemaker who never opens his doors to tourists, or enjoying a private dinner with a winemaker who only hosts guests because of our relationship with him.” From private truffle hunts in Umbria to vineyard dinners in Sicily and market-to-table cooking classes with Slow Food chefs, each TGE itinerary is crafted with care, authenticity, and attention to the smallest detail. “We approach every trip like we’re welcoming family,” says Colapinto. “What would I want my uncle or aunt to experience in five days? That’s our mindset.” What makes The Genuine Experience particularly unique is its deep local network. Unlike traditional destination management companies that focus on a single region, TGE operates across all of Italy. This nationwide reach is powered by long-standing relationships with local artisans, chefs, hoteliers, and guides. “These aren’t just business contacts—they’re friends,” says Colapinto. “We’ve built trust over the years, and that trust opens doors that would otherwise stay shut.” While the food and wine are undeniable highlights, the true value of a Genuine Experience trip lies in its emotional impact. “When you spend a morning with a truffle hunter and his dogs or share stories over lunch with a winemaker in his vineyard, something shifts,” Colapinto says. “It becomes more than travel—it becomes connection.” And that connection starts from the very first inquiry. Each trip is fully tailored, beginning with a consultation to understand travel dates, group size, interests, and personal milestones. Whether it’s an anniversary celebration in Florence or a multi-generational family journey from Rome to Umbria, TGE builds the experience from scratch, handling everything from luxury accommodations and private transportation to curated dining and hands-on experiences. For Colapinto, this work isn’t just about travel—it’s about transformation. “The people we host don’t just visit Italy—they feel it,” he says. “We want our guests to return home remembering not just the places they visited, but the people they met and the stories they lived.” With its nomination for PURE 2025 and an ever-growing list of loyal clients, The Genuine Experience is more than a travel company. It’s a movement—bringing people closer to Italy’s soul, one unforgettable journey at a time.

By Robert White , Editor-In-Chief In the heart of New York City's Diamond District, a bold new player is rewriting the rules of the jewelry industry—one lab-grown diamond at a time. Robinhood Diamonds , co-founded by Vahan Virabyan along with William Logian and Arthur Sargsyan, is turning heads not only for its stunning craftsmanship but for its mission: to provide luxury jewelry without luxury markups. “We saw how much customers were overpaying,” says Vahan Virabyan. “A diamond that costs $400 at the source is being sold by major brands for $4,000. That didn’t sit right with us.” Robinhood Diamonds isn’t just about beautiful rings—it’s about transparency and fairness in an industry long dominated by smoke and mirrors. With Virabyan’s background in tech, e-commerce, and diamond sourcing, combined with Logian’s three decades of high-end jewelry craftsmanship and Sargsyan’s design expertise, the trio created a company that operates on honesty and accessibility. “I was a natural diamond guy at first,” Vahan explains. “But when I saw the potential of lab-grown diamonds—how they’re chemically and physically identical to natural stones—I realized this was the future. And more importantly, it was the way to offer people real value.” That shift in perspective became the foundation of Robinhood Diamonds. Unlike traditional jewelers, the company operates with minimal markups on lab-grown diamonds. “Our focus is on quality,” Vahan says. “We provide the highest-level craftsmanship, but we don’t believe in overcharging. Most of our markup is just to cover expenses.” What makes the company stand out is not just its pricing but its approach. Robinhood Diamonds offers customers a fully customizable online experience. Shoppers can browse an extensive collection of diamonds, select a setting, and build their own ring from start to finish—all without stepping foot into a store. For those who prefer an in-person consultation, their Manhattan showroom is open by appointment. Still, it hasn’t been easy to convince everyone. “We actually lose customers because they don’t believe the pricing,” Vahan says with a smile. “They think it’s too good to be true. But it’s real. It’s just that we’re not inflating our prices like the big brands.” This commitment to ethics extends beyond pricing. Many consumers aren’t aware that so-called “Made in USA” jewelry from major retailers is often assembled overseas and finished domestically. Robinhood Diamonds, by contrast, completes all production in New York City, ensuring authenticity and accountability. Vahan’s deep knowledge of the sourcing process—both natural and lab-grown—allows the company to maintain quality and traceability. “I’ve built relationships with growers, cutters, and suppliers all over the world,” he says. “When you buy from us, you know exactly what you’re getting.” Robinhood Diamonds may be relatively new, but the impact is already significant. Their disruptive approach has caught attention in a crowded industry, not just for affordability, but for what it symbolizes: a new era of transparency and empowerment for jewelry buyers. “We named it Robinhood for a reason,” Vahan says. “We're not stealing from anyone. But we are redistributing value—back to the people who deserve it.” With a rapidly growing online presence and continued innovation on the horizon, Robinhood Diamonds is more than a brand. It’s a movement.

By Robert White , Editor-In-Chief When it comes to the beauty industry, few names carry the weight and legacy of William Whatley. With a career spanning over four decades, from styling celebrities and walking the runways of Fashion Week to his stint as the lead stylist on Ambush Makeover, Whatley has done it all. But it’s his return to Scruples as Creative Education Director that marks a full-circle moment—and one that’s reshaping the future of hair education. In a recent conversation, Whatley opened up about his journey from an ambitious 18-year-old stylist to one of the industry’s most recognizable names. “I was working in a grocery store when I got my first opportunity,” he recalls. “Someone offered me a job at a high-end salon if I went to hair school. That was the beginning.” From there, his path moved fast. Introduced early on to music icons like Pat Benatar and Billy Idol, Whatley’s talent and charisma propelled him into the heart of celebrity styling. But as his profile grew, so did his vision for the industry—one that prioritized education, mentorship, and accessibility for rising talent. That vision is now fully realized in his role at Scruples , where he leads the Encore Education (S.E.C.) program, an immersive, hands-on academy for stylists looking to elevate their craft. “I’ve done Fashion Week, I’ve done television, and now I’m focused on giving back,” he explains. “This program is designed to close the gap between beauty school and real-world success.” Whatley’s passion is rooted in experience. “Beauty school gives you a license to learn. But when you get out, that’s when your education really begins,” he says. His advice for anyone starting in the industry? Find a mentor. “Go apprentice for the best stylist in your area. Watch, assist, absorb. That’s where the real growth happens.” The S.E.C. program in Houston is a standout not just for its intimate structure—capped at 50 participants—but for its emphasis on hands-on learning and high-energy instruction. “It’s not a lecture,” Whatley emphasizes. “You’re on your feet, working directly with our design team. Every single attendee gets one-on-one attention.” More than just a technical boot camp, the program also fosters community. “Many stylists today are working solo, renting chairs or suites,” he notes. “What we’re offering is culture. It’s about feeling part of something bigger again.” That inclusivity extends to the cost. “We could charge $1,000 for a weekend like this,” he admits. “But Scruples made the decision to keep it affordable—just $199. And we give away one full-ride scholarship every session. That’s unheard of.” With a magnetic personality and decades of wisdom, Whatley brings more than knowledge—he brings energy, connection, and the kind of mentorship that can change careers. “This industry gave me everything,” he says. “Now it’s my turn to give back.”

By Robert White , Editor-In-Chief In a time when trust in corporate America is unraveling and tensions between the public and CEOs are approaching a dangerous boil, Tom Gegax offers a deeply personal and timely counterpoint. As co-director of the new documentary Confessions of a CEO: My Life in an Out-of-Balance World , now streaming on Prime Video, Apple TV, Google Play, Fandango, and Vimeo, Gegax shares his metamorphosis from traditional CEO to champion of conscious capitalism—just as headlines highlight the perils of unchecked corporate greed, including the tragic killing of UnitedHealth’s CEO and suspicious attacks on other executives. “I understand the anger at corporate America—I’m angry too,” says Gegax. “Take health care and pharmaceuticals: they’re the No. 1 cause of bankruptcy, charge nearly double what other countries do for worse outcomes, and rake in record profits while paying some of the lowest tax rates. CEO pay has skyrocketed from 20 times the average worker’s salary in the ‘70s to 350 times today. This greed isn’t okay.” Gegax’s path to redemption wasn’t born of a business seminar or social pressure—it was forged in personal reckoning. Thirty-five years ago, he battled throat cancer, a struggle he attributes to the relentless, unbalanced lifestyle of a high-powered CEO. That wake-up call propelled him to reinvent his leadership style and priorities. Today, as chairman of The Gramercy Fund—a socially responsible venture capital firm—he mentors thought leaders like Deepak Chopra and Al Gore, and preaches a new message: profit must serve people, not the other way around. Confessions of a CEO  is a bold, 90-minute feature documentary that reveals the inner world of corporate leadership, featuring commentary from Robert F. Kennedy Jr., Blue Zones founder Dan Buettner, and Chopra himself. But its heart beats with Gegax’s belief that ethical transformation is not just possible—it’s essential. “There are fair, effective ways to fight back—without violence,” he emphasizes. “Buy from socially conscious companies. Call out corporate excess online. Take your business elsewhere. Even in pharmaceuticals, there are alternatives, like Mark Cuban’s Cost Plus Drugs.” While the film critiques corporate greed, it doesn’t let viewers off the hook. Instead, it calls for accountability on both sides of the boardroom. Gegax believes that servant leadership is key to restoring balance: “The best CEOs see themselves as head coaches, not bosses. They work for the people, not the other way around.” He draws a sharp distinction between small business leaders—who often found or grow companies with sweat equity—and executives brought in from the top with massive pay packages and little empathy for the workforce. “Small business CEOs have done more in their communities and for their employees. They deserve respect,” he says. “But when a CEO makes 350 times what an average worker earns—what someone would have to work for 350 years to make—that’s not just inequitable. That’s immoral.” So how do we fix it? Transparency is Gegax’s north star. He proposes that corporations report more than just earnings: “They should disclose CEO-to-worker pay ratios, employee happiness indexes, customer experience scores, and community contribution percentages. Where there is measurement, there is motivation.” Just as critical, he says, is internal evolution. “CEOs need to grow emotionally and spiritually—through therapy, self-reflection, mentorship, and real human connection. Business doesn’t have to be soulless.” With Confessions of a CEO , Gegax offers a blueprint for navigating the moral crossroads of modern capitalism. His is not a call to overthrow the system—but to redeem it, with heart, humility, and hard truth. “Tough, not rough,” he concludes. “A warm-hearted, tough-minded approach—boycotts, organizing, and public pressure—can change the system. But shooting CEOs or setting their homes on fire? That’s not the way forward.” Indeed, in a time of economic extremism and corporate cynicism, Tom Gegax stands as a rare voice of conscience in the C-suite.

By Robert White , Editor-In-Chief If you’ve ever stumbled across a TikTok featuring a soothing voice layered over tranquil sailing footage, chances are you’ve encountered Orlando Perez —known to his growing audience as Opey_One. With over 1/2 a million followers over multiple platforms and thousands of videos, Orlando has quietly become a calming digital presence whose emotionally driven content has touched people around the world. “I was just a regular guy with dreams of doing something different in life,” Orlando shares. “Through many changes, I found myself catapulted into this arena—and I’m enjoying it.” His unexpected journey began during the early days of the COVID-19 lockdown. Inspired by a romantic interest, he combined scenic sailing clips with a heartfelt poem, hoping to express a softer side. “It blew up,” he recalls. “I got all these messages from people saying how much the video meant to them. It was overwhelming in the best way.” Though the relationship didn’t last, the emotional connection his content created with viewers did. Orlando kept posting. Each video—a blend of poetic narration, atmospheric visuals, and genuine emotion—further cemented his place as a digital confidant for people in need of comfort and connection. “I’ve had people tell me they were going through illness, heartbreak, or grief, and listening to my voice helped them feel less alone,” he says. “I still get chills thinking about it.” Before becoming a social media voice of calm, Orlando built a successful career in sales and technology. His first job, delivering newspapers as a kid, was where he discovered a passion for connection and persuasion. “I didn’t want more houses on my route, so I started signing people up on other kids’ routes for commission,” he says, laughing. “I realized I liked selling more than delivering.” For over two decades, he worked in the IT space, closing major contracts with global corporations. But it was his pandemic-era creative pivot that unlocked something deeper. Now, as Opey_One, he’s creating content with purpose—and he’s not stopping anytime soon. He’s currently developing a project called DMs to Opey, a curated collection of the most moving messages he’s received from followers. “I’ve heard from people who were at the end of their rope, who said my videos gave them a reason to keep going,” he says. “That’s why I keep doing this.” What sets Opey_One apart in an increasingly AI-driven social media world is his authenticity. His voice is real—so is the emotion behind it. “There’s no script I follow,” he explains. “If something moves me, I read it. Sometimes I write it myself. And when I record, I tap into a time when I felt those emotions, and I let that feeling guide the performance.” As the digital landscape evolves, Orlando believes audiences will increasingly crave that human connection. “I embrace AI in some areas, but when it comes to content that speaks to the soul, people can tell what’s real,” he says. “The voice, the feeling—that can’t be replicated.” Now 62, Orlando is living proof that reinvention has no age limit. He’s launched a new venture, OpeyOne.com, and is even in early talks for a potential TED Talk. “It’s never too late,” he says. “If I hadn’t gone through heartbreak or career changes, I wouldn’t be where I am now. Sometimes the silver lining is a whole new path.” As he continues to explore new projects and platforms, one thing remains constant: Orlando Perez, better known as Opey_One , is a creator driven by heart. And in a world increasingly filled with noise, his voice continues to be a rare and welcome signal—genuine, grounded, and deeply human.

By Robert White , Editor-In-Chief Jamaican singer-songwriter Keznamdi is bringing his electrifying blend of reggae, soul, Afrobeats, and hip-hop to the U.S. this spring with two exclusive live performances. The rising artist will take the stage in New York City at Mercury Lounge on May 12 and in Los Angeles at Hotel Café on May 22 . These intimate showcases will preview music from his highly anticipated new album Blood and Fyah , due out in June. Known for his genre-blurring sound and lyrical depth, Keznamdi is anything but ordinary. With over 20 million global streams, collaborations with heavyweights like Zhu, A-Trak, and Mavado, and previous chart-topping success on both Billboard and iTunes reggae charts, Keznamdi’s momentum is undeniable. But for the artist, it’s never been just about numbers. “Blood and Fyah is more than an album—it’s a calling, a message, and the beginning of a movement,” he says. “The ‘blood’ represents the sacrifice, the pain, the dedication. The ‘fyah’ is the transformation. It’s the burning away of the old to make room for growth.” The son of legendary Rastafari musicians, Keznamdi was raised in Kingston in a home that doubled as a professional recording studio. “I thought every house had a studio growing up,” he laughs. “It wasn’t until I visited friends that I realized my upbringing was different.” Though music surrounded him from birth, it was his personal journey—and a growing social consciousness—that pulled him toward the mic. His musical influences are wide-ranging, from Lauryn Hill and The Roots to Damian and Stephen Marley. “I’ve always wanted to make music with a message,” he says. “It’s easy to entertain people, but it’s a lot harder to move them with purpose.” That ethos shines on his recent releases like Identity Crisis , which tackles the psychological effects of social media, and Pressure , a candid look at economic hardship both in Jamaica and around the world. His newest music continues that thread, marrying rich storytelling with global rhythms and melodies meant to connect across cultures. “I’ve lived in Ethiopia, Tanzania, the U.S., and of course Jamaica,” Keznamdi explains. “All of that experience is in my sound. It’s not just reggae—it’s a global sound now.” Blood and Fyah  also features a standout collaboration with dancehall superstar Mavado. The project was recorded at Keznamdi’s family’s Skyline Levels studio in Jamaica, mixed in Miami, and mastered at the legendary Abbey Road Studios in London. The album builds on the foundation of his acclaimed 2019 debut Bloodline , which Keznamdi calls “the first time what I heard in my head came out exactly right in the studio.” His upcoming U.S. shows promise to be more than just performances—they’re curated experiences. “We’ve done big tours and festivals across the States, but this time we wanted something special,” he says. “These are smaller venues, and we’re bringing a full band of Jamaica’s top musicians. It’s going to be high-level musicality in an intimate setting.” With fans already messaging from across the country to say they’re flying in for the shows, Keznamdi is focused on delivering something unforgettable. “We can’t miss. Anyone who comes needs to leave that room feeling revitalized. Like they’ve witnessed the beginning of a new movement.” As the world becomes increasingly saturated with artificial and fast-moving content, Keznamdi offers something refreshingly real: music with soul, stories with weight, and performances that inspire. Blood and Fyah  is not just his next chapter—it’s a bold new anthem for conscious music worldwide.

By Robert White , Editor-In-Chief Tim Hill is not just an entrepreneur—he’s an innovator on a mission to redefine how people experience tea. As the co-founder of iLOLA , Hill and his wife, Su-Mari, have introduced a groundbreaking approach to tea drinking with their patented Tea Discs and, now, the revolutionary iLOLA Duo, the first smart brewing machine designed for both Tea Discs and Nespresso®-compatible coffee pods. For Hill, the journey into the tea industry was unexpected. Coming from a background in finance and auditing, he had always been drawn to the challenge of solving complex problems. But it wasn’t until he and his wife moved continents, started a family, and sought to build something meaningful that iLOLA was born. “There was always this itch in the background—this desire to create something that I could look back on and be proud of,” Hill shares. “And when we identified the problem with traditional tea brewing, we knew we had an opportunity to change the industry.” At the core of iLOLA’s innovation is the Tea Disc, a compact, pre-portioned serving of whole-leaf tea bound with a probiotic culture. Unlike tea bags, which often contain microplastics and low-quality tea dust, Tea Discs preserve the integrity of loose-leaf tea while offering the same convenience. This sustainable, health-focused approach is what sets iLOLA apart. While loose-leaf tea is widely regarded as superior in flavor and quality, many consumers find it cumbersome to prepare. Hill recalls how customers would express their love for loose-leaf tea but hesitate due to the inconvenience. “They wanted to move away from tea bags but didn’t know how. That’s where the Tea Disc comes in—it simplifies the process while preserving all the benefits of premium tea.” Taking innovation a step further, Hill and his team spent six years perfecting the Tea Disc technology, developing a probiotic binding agent that naturally holds the tea together. “We grow the probiotic binding over 30 days, infuse it with the tea leaves, and it solidifies naturally,” he explains. “It’s a completely organic process that enhances both flavor and health benefits.” But iLOLA didn’t stop at just reinventing tea preparation. With the upcoming launch of the iLOLA Duo, the company is disrupting the tea and coffee brewing market in a way never seen before. “We always knew we wanted to create a machine that would make brewing tea as simple as pressing a button,” Hill says. “The Duo extracts the full depth of flavor from the Tea Disc using a gentle water pressure system, delivering a smooth, full-bodied cup in under 60 seconds.” Understanding that many tea drinkers also enjoy coffee, the iLOLA Duo was designed to accommodate both Tea Discs and Nespresso-compatible coffee pods, making it a versatile addition to any kitchen. “We wanted to create a solution where people wouldn’t have to choose between multiple machines. Now, they can have barista-quality tea and coffee in one sleek, high-end device.” Beyond convenience, the iLOLA Duo is built with sustainability in mind. Unlike traditional tea bags, which contribute to plastic waste, Tea Discs are fully compostable. The machine itself is designed for longevity and efficiency, aligning with iLOLA’s commitment to environmental responsibility. The iLOLA Duo is set to launch through a Kickstarter campaign, offering early adopters exclusive pricing. Customers can reserve a machine for just $1, securing a 47% discount off retail pricing. “We wanted to make it as accessible as possible,” Hill notes. “This is more than just a machine—it’s a new way of experiencing tea and coffee.” For Hill, iLOLA is about more than just business; it’s about changing an industry that has remained largely unchanged for over a century. “The last major innovation in tea was the invention of the tea bag 120 years ago. Now, we’re taking the next step forward.” As iLOLA continues to push boundaries, its impact is being felt not only among tea enthusiasts but also in the broader beverage market. From their unique flavored Tea Discs, which include varieties like Cherry Cola Chai and Citrus Punch, to their revolutionary brewing system, iLOLA is proving that tradition and innovation can coexist. For those looking to be part of the future of tea and coffee, iLOLA is offering an opportunity to join the movement. Visit ilolatea.com to explore their collection and reserve the iLOLA Duo before its official release. With iLOLA, tea is no longer just a drink—it’s an experience.

By Robert White , Editor-In-Chief Michael Vater, Esq., is not just a seasoned attorney—he’s a force in the legal world, reshaping how complex cases are litigated across the United States and even internationally. As the Managing Partner of The Ticktin Law Group , Vater has led the firm’s legal team in groundbreaking cases, tackling everything from entertainment law to real estate disputes, personal injury claims, and even aviation consumer rights in the European Union. Since joining The Ticktin Law Group in April 2010, Vater has been involved in over 1,600 cases, litigating more than 100 trials. His ability to strategically navigate the courtroom and aggressively advocate for his clients has earned him widespread recognition, including being named a Super Lawyers Rising Star, a distinction awarded to only 2.5% of attorneys in Florida. Vater’s path to legal prominence began in Wexford, Pennsylvania, just outside of Pittsburgh. His academic journey took him to the University of Notre Dame, where he studied Government and International Studies with a minor from the Kroc Institute for International Peace Studies. He later earned his Juris Doctor from the University of Florida Levin College of Law, receiving honors for his extensive pro bono work and community service. Never one to settle, Vater also pursued an MBA from the University of Florida, graduating with an impressive 3.9 GPA. His dedication to learning and improving his craft has allowed him to appear before judges in over 25 counties in Florida, argue before four of the six Florida appellate courts, and represent clients in multiple states, including California, Texas, Pennsylvania, and Ohio. He has even taken his legal prowess overseas, successfully arguing a precedent-setting case in Iceland that changed how passenger rights are handled in the European Union. While Vater’s experience spans various legal fields, he has made a significant impact in entertainment law. His firm has represented artists, athletes, and production companies in disputes ranging from intellectual property rights to contract negotiations. He has been at the forefront of addressing concerns about AI-generated likenesses, a growing issue in entertainment. “There’s a legal grey area right now regarding the rights of actors, musicians, and influencers when AI-generated content replicates their voice or image without permission,” Vater explains. “The courts are just starting to catch up with the rapid advancements in technology, and we’re working hard to protect our clients from exploitation.” In the world of personal injury law, Vater has helped clients win significant settlements, including cases where jury verdicts resulted in damages exceeding a million dollars. His real estate law expertise has also been invaluable, especially during the Florida housing crisis, where he assisted thousands of homeowners in navigating complex legal battles. Founded by Peter Ticktin, The Ticktin Law Group has built a reputation for taking on challenging, high-stakes cases. The firm prides itself on its client-first approach, ensuring each case receives personalized attention. “What separates us from many firms is our dedication to communication,” Vater shares. “Every client has a lead attorney and a legal assistant assigned to their case from the start. We make sure they are informed every step of the way, and we leverage technology to give them immediate access to case updates and documents.” This commitment to transparency and advocacy has made The Ticktin Law Group one of the most respected firms in Florida, earning recognition from U.S. News as a Best Company to Work For. When Vater isn’t in the courtroom, he’s exploring the world. A dedicated traveler, he has visited all 50 U.S. states, 50 state capitals, and over 60 countries. He has also been to all U.S. Presidential libraries and burial sites, every MLB, NFL, NBA, and NHL stadium, and nearly every U.S. National Park. His passion for exploration reflects his curiosity and relentless pursuit of new experiences—qualities that undoubtedly fuel his legal career. For those seeking top-tier legal representation, The Ticktin Law Group stands out as a firm that not only takes on difficult cases but also changes legal landscapes in the process. Whether it’s fighting for consumer rights, protecting artists in the digital age, or securing justice for the injured, Michael Vater and his team are at the forefront of legal advocacy. For more information, visit LegalBrains.com

By Robert White , Editor-In-Chief The Cocktail Slippers are kicking off 2025 with a bang, dropping a new two-song live release, Live at Blaker Festival Norway. This Norwegian all-female garage/pop-rock powerhouse has been setting stages on fire for years, and now fans get a taste of their raw, electrifying energy straight from a festival stage. Featuring two beloved live staples—"You Do Run" from their 2009 album Saint Valentine’s Massacre (produced by none other than Stevie Van Zandt) and a blistering cover of "Gloria"—this release captures the essence of a Cocktail Slippers show. And according to guitarist Stine Bendiksen, the decision to release these tracks came about almost by chance. “It was pouring rain through our entire set, but the crowd didn’t care—they danced in the summer rain and brought incredible energy. We had an absolute blast!” Bendiksen recalls. “After the show, the sound engineer told us he had recorded the concert and asked if we wanted the tapes. We thought, hey—why not? So here you go—enjoy!” For Bendiksen, music has been a lifelong calling. Raised in a musical family, she first picked up the drums at age seven before transitioning to guitar at nine. “I practiced to John Bonham, but I could never be John Bonham,” she laughs. “So I picked up the guitar, and that felt much easier.” Self-taught and heavily influenced by ‘60s and ‘70s rock bands like Led Zeppelin, The Beatles, and The Rolling Stones, she found her sound early. Before joining Cocktail Slippers, Bendiksen was part of various bands, including a stint as a vocalist in a death metal group at just 14. But it was her move to Norway at 17 that set her on the path toward the band she would ultimately call home. “I met the girls through another band, the Barbarellas. When that ended, we knew we wanted to keep playing together, and that’s how Cocktail Slippers was born.” The band’s name wasn’t a quick decision—it took six months and a locked-room brainstorming session. “We were sitting there going through vintage ‘50s and ‘60s magazines, trying to come up with something,” Bendiksen explains. “Then we found this little black-and-white ad that said, ‘Cocktail Slippers for Each and Every Occasion.’ We thought, yep—that’s us!” The Cocktail Slippers aren’t slowing down anytime soon. They are currently in the studio working on their sixth album, but before that, they’ll be tearing up stages around the world. In May, they’re bringing their high-voltage sound to Little Steven’s Underground Garage Cruise in Miami, sharing the bill with legendary acts like Social Distortion, The Hellacopters, L7, and Rocket From The Crypt. “It’s surreal,” Bendiksen admits. “You definitely have those ‘pinch me’ moments.” With a close working relationship with Stevie Van Zandt, the band has had incredible opportunities over the years. “He’s such a great guy—so down to earth and passionate about keeping rock & roll alive. We’ve worked closely with him on several songs, and his input is invaluable,” Bendiksen says. Fans in Norway can also catch them at Tons of Rock in June, where they’ll share the stage with some of the biggest names in rock. With their infectious energy, powerhouse vocals, and unfiltered rock & roll spirit, Cocktail Slippers are proving once again why they’re a force to be reckoned with. If you can’t catch them live, their new release Live at Blaker Festival Norway is the next best thing. “These songs have been fan favorites for years,” says Bendiksen. “Now, people can finally hear them the way they were meant to be heard—live.” Stream Live at Blaker Festival Norway now on all major platforms, and keep an eye out for their upcoming tour dates. If one thing is certain, the Cocktail Slippers are here to keep rock & roll alive—and loud.

In our fast-paced and technology-driven world, finding solace in nature has become increasingly essential. The healing powers of the great outdoors go beyond mere aesthetics, offering a myriad of benefits for our mental and physical well-being. Whether it's a hike through lush forests, a serene session of forest bathing, tending to a garden, or engaging in outdoor exercises, nature has the remarkable ability to rejuvenate and restore. In this article, we will delve into the therapeutic benefits of outdoor adventures, sharing personal experiences, expert insights, and practical tips for embracing the healing touch of nature. The Mind-Body Connection: Nature has a profound impact on our mind and body, promoting a harmonious connection between the two. Spending time in natural environments has been linked to reduced stress levels, improved mood, and enhanced cognitive function. Research shows that exposure to green spaces and outdoor activities can alleviate symptoms of anxiety and depression, increase self-esteem, and boost creativity. The soothing sounds, colors, and scents of nature create a therapeutic environment that allows our minds to relax and recharge. Hiking: Exploring the Wonders of Nature: One of the most popular outdoor activities, hiking, offers a host of benefits for both physical fitness and mental well-being. Walking amidst breathtaking landscapes not only provides an excellent cardiovascular workout but also allows us to reconnect with the natural world. The rhythmic movement, fresh air, and awe-inspiring views can foster a sense of mindfulness and clarity. Experts suggest starting with beginner-friendly trails and gradually increasing the difficulty level to challenge oneself physically and mentally. Forest Bathing: Immersing in Nature's Tranquility: Forest bathing, or shinrin-yoku, originated in Japan and has gained recognition worldwide as a powerful form of nature therapy. It involves immersing oneself in the sights, sounds, and aromas of the forest, promoting a deep sense of relaxation and rejuvenation. Research has shown that forest bathing can reduce stress, lower blood pressure, and boost the immune system. To incorporate this practice into your life, find a nearby forest or wooded area, unplug from distractions, and allow yourself to fully engage with the natural surroundings. Take slow, mindful walks, sit in silence, and embrace the serenity of the forest. Gardening: Cultivating Serenity and Connection: Engaging in gardening is a rewarding way to experience the therapeutic benefits of nature right in your own backyard. Whether you have a spacious garden or a small balcony, tending to plants and nurturing green life can be incredibly soothing and fulfilling. Gardening allows for a connection with the earth, the satisfaction of watching plants grow, and the joy of harvesting fresh produce. The physical activity involved in gardening also provides exercise and encourages a healthy lifestyle. Start by selecting plants that resonate with you, learn about their care, and create a tranquil outdoor sanctuary. Outdoor Exercises: Energizing the Body and Mind: Exercising in nature is a fantastic way to combine physical fitness with the healing properties of the outdoors. Activities such as jogging, cycling, yoga, or even group fitness classes conducted in parks can amplify the benefits of exercise. Outdoor workouts offer a change of scenery, increased exposure to natural light and vitamin D, and an invigorating atmosphere that boosts motivation and enjoyment. Set goals, try new activities, and invite friends or family members to join you in embracing the energizing power of outdoor exercises. Nature has an extraordinary ability to heal, restore, and uplift our spirits. Whether it's hiking through breathtaking landscapes, indulging in the tranquility of a forest, cultivating a garden, or engaging in outdoor exercises, the therapeutic benefits of outdoor adventures are boundless. Embracing nature

In the midst of our fast-paced and demanding lives, finding moments of inner peace and tranquility can seem like an elusive dream. However, the practice of mindful meditation offers a powerful antidote to the chaos and stress that surround us. With its roots in ancient traditions, mindfulness meditation has gained popularity in recent years due to its ability to reduce stress, enhance focus, and promote overall well-being. In this article, we will explore the transformative benefits of mindful meditation, share personal anecdotes and expert insights, and provide practical tips for cultivating inner peace in our hectic world. The Power of Presence: Mindful meditation revolves around the concept of being fully present in the current moment, observing our thoughts, sensations, and emotions without judgment. This practice allows us to detach from the constant stream of distractions and worries, creating space for inner calm and clarity. Dr. Jon Kabat-Zinn, renowned mindfulness expert, describes it as "paying attention in a particular way: on purpose, in the present moment, and non-judgmentally." By developing the skill of focused awareness, we can navigate the ups and downs of life with greater equanimity. Reducing Stress and Cultivating Resilience: Stress has become an ever-present companion in our lives, taking a toll on our mental and physical well-being. Mindful meditation offers a powerful tool to manage and reduce stress levels. Research has shown that regular meditation practice can lower cortisol levels, the hormone associated with stress, and activate the body's relaxation response. By incorporating mindfulness into our daily routines, we can cultivate resilience and develop a greater capacity to handle the challenges that come our way. Enhancing Focus and Productivity: In our age of constant distractions, maintaining focus and productivity can be a struggle. Mindful meditation trains the mind to be more present and attentive, leading to improved concentration and clarity of thought. Studies have found that regular meditation practice can enhance cognitive functions, such as attention, memory, and decision-making. By incorporating short mindfulness exercises, such as focused breathing or body scan meditation, into our work routines, we can increase our ability to stay focused, engaged, and productive. Promoting Emotional Well-being: Mindful meditation has a profound impact on our emotional well-being, allowing us to cultivate a healthier relationship with our thoughts and emotions. Through the practice of non-judgmental awareness, we learn to observe our emotions without becoming overwhelmed or reactive. This creates a sense of inner balance and equanimity, reducing anxiety and improving our overall emotional resilience. By regularly engaging in mindfulness meditation, we can develop greater emotional intelligence and respond to challenging situations with more clarity and compassion. Practical Tips for Starting a Meditation Practice: Starting a meditation practice may seem daunting, but it is a journey that begins with small steps. Here are some practical tips to help you embark on your mindfulness meditation journey: Set aside dedicated time: Find a quiet and comfortable space where you can practice meditation without interruptions. Start with short sessions: Begin with just a few minutes of meditation each day and gradually increase the duration as you become more comfortable. Focus on your breath: Use your breath as an anchor to bring your attention back to the present moment whenever your mind wanders. Be patient and kind to yourself: Meditation is a practice that requires patience and self-compassion. Embrace the process and be gentle with yourself as you navigate your meditation journey. Explore guided meditations: Consider using guided meditation apps or resources that can provide structure and support as you begin your practice. In our fast-paced and demanding world, mindful meditation offers an oasis of peace and calm. By practicing mindfulness, we can reduce stress